Calorie in Pork, blood curd

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Pork, blood curd Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

1 bowl (600g) of Pork, blood curd has total calories 216 kilocalories, protein 30.3 g., carbohydrate 6.2 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1 bowl (600g)

Amount Per Serving

Calrories 216

Calories from Fat 70

% Daily Value*

Total Fat 7.8g

12%

Saturated Fat 2.6g

13%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 2.3g

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 2010mg

84%

Potassium 719mg

57%

Total Carbohydrate 6.2g

2%

Dietary Fiber 0g

0%

Sugar 0g

Protein 30.3g

61%

Vitamin A

0%

Vitamin C

0%

Calcium

6%

Iron

0%

Vitamin D

0%

Vitamin B6

0%

Vitamin B12

0%

Magnesium

58%

Zinc

0%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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