Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil Nutrition Facts
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
พลังงานทั้งหมด 116 กิโลแคลอรี่100g of Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil has total calories 116 kilocalories, protein 21 g., carbohydrate 1.1 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
Nutrition Facts
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
Amount Per Serving
Calories 116
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 57mg
19%
Sodium 1163mg
49%
Potassium 364mg
11%
Total Carbohydrate 1.1g
1%
Dietary Fiber 0g
0%
Sugar 1.1g
Protein 21g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
9 %
Vitamin B6
25 %
Vitamin B12
7 %
Magnesium
6 %
Thiamin
34 %
Riboflavin
13 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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