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Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Nutrition Facts

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
1453
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
พลังงานทั้งหมด 126 กิโลแคลอรี่

1 slice (145g) of Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted has total calories 126 kilocalories, protein 22.6 g., carbohydrate 1.1 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

Nutrition Facts
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

Amount Per Serving

Calories 126

Calories from Fat 34.2

% Daily Value*

Total Fat 3.8g

6%

Saturated Fat 0.5g

3%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.7g

Trans Fat g

Cholesterol 63mg

21%

Sodium 986mg

42%

Potassium 349mg

10%

Total Carbohydrate 1.1g

1%

Dietary Fiber 0g

0%

Sugar 1.1g

Protein 22.6g

46%

Vitamin A

1 %

Vitamin C

0 %

Calcium

0 %

Iron

5 %

Vitamin D

8 %

Vitamin B6

21 %

Vitamin B12

9 %

Magnesium

6 %

Thiamin

31 %

Riboflavin

14 %

Niacin

34 %

Vitamin E

1 %

Vitamin K

0 %

Zinc

12 %

Phosphorus

31 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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