Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Nutrition Facts
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
พลังงานทั้งหมด 126 กิโลแคลอรี่1 slice (145g) of Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted has total calories 126 kilocalories, protein 22.6 g., carbohydrate 1.1 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Nutrition Facts
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Amount Per Serving
Calories 126
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 63mg
21%
Sodium 986mg
42%
Potassium 349mg
10%
Total Carbohydrate 1.1g
1%
Dietary Fiber 0g
0%
Sugar 1.1g
Protein 22.6g
46%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
5 %
Vitamin D
8 %
Vitamin B6
21 %
Vitamin B12
9 %
Magnesium
6 %
Thiamin
31 %
Riboflavin
14 %
Niacin
34 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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