Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled Nutrition Facts
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
พลังงานทั้งหมด 170 กิโลแคลอรี่1 chop (107g) of Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled has total calories 170 kilocalories, protein 29.7 g., carbohydrate 0 g. and Fat 5.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Nutrition Facts
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Amount Per Serving
Calories 170
Calories from Fat 51.3
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 70mg
24%
Sodium 315mg
14%
Potassium 608mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.7g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
6 %
Vitamin B6
23 %
Vitamin B12
11 %
Magnesium
7 %
Thiamin
44 %
Riboflavin
14 %
Niacin
45 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
32 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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