Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted Nutrition Facts
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
พลังงานทั้งหมด 175 กิโลแคลอรี่100g of Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted has total calories 175 kilocalories, protein 27.6 g., carbohydrate 0 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Nutrition Facts
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Amount Per Serving
Calories 175
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 1g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 76mg
26%
Sodium 68mg
3%
Potassium 457mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.6g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
5 %
Vitamin B6
25 %
Vitamin B12
14 %
Magnesium
6 %
Thiamin
41 %
Riboflavin
16 %
Niacin
38 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
28 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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