Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted Nutrition Facts
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
พลังงานทั้งหมด 206 กิโลแคลอรี่100g of Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted has total calories 206 kilocalories, protein 28.8 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Amount Per Serving
Calories 206
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3.8g
Trans Fat g
Cholesterol 78mg
26%
Sodium 95mg
4%
Potassium 287mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.8g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
6 %
Vitamin B6
26 %
Vitamin B12
15 %
Magnesium
6 %
Thiamin
37 %
Riboflavin
18 %
Niacin
50 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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