Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
พลังงานทั้งหมด 273 กิโลแคลอรี่100g of Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised has total calories 273 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 17.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Amount Per Serving
Calories 273
Calories from Fat 159.3
% Daily Value*
Total Fat 17.7g
28%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 7.7g
Trans Fat g
Cholesterol 103mg
35%
Sodium 58mg
3%
Potassium 288mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.5g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
7 %
Vitamin D
13 %
Vitamin B6
24 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
31 %
Riboflavin
17 %
Niacin
28 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
28 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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