Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
พลังงานทั้งหมด 247 กิโลแคลอรี่100g of Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised has total calories 247 kilocalories, protein 27.7 g., carbohydrate 0 g. and Fat 14.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Amount Per Serving
Calories 247
Calories from Fat 128.7
% Daily Value*
Total Fat 14.3g
22%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 6.3g
Trans Fat g
Cholesterol 105mg
35%
Sodium 60mg
3%
Potassium 297mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.7g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
8 %
Vitamin D
12 %
Vitamin B6
25 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
32 %
Riboflavin
17 %
Niacin
29 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
30 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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