Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted Nutrition Facts
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
พลังงานทั้งหมด 178 กิโลแคลอรี่100g of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted has total calories 178 kilocalories, protein 30.4 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
Nutrition Facts
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
Amount Per Serving
Calories 178
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 84mg
28%
Sodium 66mg
3%
Potassium 408mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.4g
61%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
6 %
Vitamin B6
27 %
Vitamin B12
16 %
Magnesium
7 %
Thiamin
48 %
Riboflavin
20 %
Niacin
41 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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