Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
พลังงานทั้งหมด 143 กิโลแคลอรี่100g of Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted has total calories 143 kilocalories, protein 26.2 g., carbohydrate 0 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Amount Per Serving
Calories 143
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 73mg
25%
Sodium 57mg
3%
Potassium 421mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.2g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
3 %
Vitamin B6
37 %
Vitamin B12
10 %
Magnesium
7 %
Thiamin
63 %
Riboflavin
23 %
Niacin
37 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
27 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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