Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Nutrition Facts
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 242 กิโลแคลอรี่100g of Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has total calories 242 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 13.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 242
Calories from Fat 125.1
% Daily Value*
Total Fat 13.9g
22%
Saturated Fat 5.2g
26%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 80mg
27%
Sodium 62mg
3%
Potassium 423mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
0 %
Vitamin C
1 %
Calcium
2 %
Iron
5 %
Vitamin D
13 %
Vitamin B6
23 %
Vitamin B12
12 %
Magnesium
7 %
Thiamin
58 %
Riboflavin
19 %
Niacin
25 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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