Pork, fresh, loin, whole, separable lean only, cooked, broiled Nutrition Facts
Pork, fresh, loin, whole, separable lean only, cooked, broiled
พลังงานทั้งหมด 210 กิโลแคลอรี่100g of Pork, fresh, loin, whole, separable lean only, cooked, broiled has total calories 210 kilocalories, protein 28.6 g., carbohydrate 0 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, whole, separable lean only, cooked, broiled
Nutrition Facts
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Amount Per Serving
Calories 210
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol 79mg
27%
Sodium 64mg
3%
Potassium 438mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.6g
58%
Vitamin A
0 %
Vitamin C
1 %
Calcium
2 %
Iron
5 %
Vitamin D
9 %
Vitamin B6
25 %
Vitamin B12
12 %
Magnesium
7 %
Thiamin
62 %
Riboflavin
20 %
Niacin
26 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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