Pork, fresh, spleen, raw Nutrition Facts
Pork, fresh, spleen, raw
พลังงานทั้งหมด 100 กิโลแคลอรี่4.0 oz (113g) of Pork, fresh, spleen, raw has total calories 100 kilocalories, protein 17.9 g., carbohydrate 0 g. and Fat 2.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, spleen, raw
Nutrition Facts
Pork, fresh, spleen, raw
Amount Per Serving
Calories 100
Calories from Fat 23.4
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 363mg
121%
Sodium 98mg
5%
Potassium 396mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.9g
36%
Vitamin A
0 %
Vitamin C
48 %
Calcium
1 %
Iron
124 %
Vitamin B6
3 %
Vitamin B12
54 %
Magnesium
3 %
Thiamin
9 %
Riboflavin
18 %
Niacin
29 %
Zinc
17 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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