Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Nutrition Facts
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
พลังงานทั้งหมด 377 กิโลแคลอรี่100g of Pork, ground, 72% lean / 28% fat, cooked, pan-broiled has total calories 377 kilocalories, protein 22.6 g., carbohydrate 1.1 g. and Fat 31.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Nutrition Facts
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Amount Per Serving
Calories 377
Calories from Fat 282.6
% Daily Value*
Total Fat 31.4g
49%
Saturated Fat 10.8g
54%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 14.4g
Trans Fat g
Cholesterol 99mg
33%
Sodium 91mg
4%
Potassium 275mg
8%
Total Carbohydrate 1.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.6g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin D
8 %
Vitamin B6
22 %
Vitamin B12
19 %
Magnesium
5 %
Thiamin
18 %
Riboflavin
29 %
Niacin
34 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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