Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Nutrition Facts
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
พลังงานทั้งหมด 301 กิโลแคลอรี่100g of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled has total calories 301 kilocalories, protein 27.1 g., carbohydrate 0 g. and Fat 21.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Nutrition Facts
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Amount Per Serving
Calories 301
Calories from Fat 192.6
% Daily Value*
Total Fat 21.4g
33%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 10g
Trans Fat g
Cholesterol 97mg
33%
Sodium 89mg
4%
Potassium 345mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.1g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
6 %
Vitamin B6
27 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
23 %
Riboflavin
27 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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