Pork, Shoulder petite tender, boneless, separable lean and fat, raw Nutrition Facts
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
พลังงานทั้งหมด 128 กิโลแคลอรี่1 piece (105g) of Pork, Shoulder petite tender, boneless, separable lean and fat, raw has total calories 128 kilocalories, protein 21.7 g., carbohydrate 0 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Nutrition Facts
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Amount Per Serving
Calories 128
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 66mg
22%
Sodium 50mg
3%
Potassium 391mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.7g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin B6
33 %
Vitamin B12
10 %
Magnesium
6 %
Thiamin
55 %
Riboflavin
35 %
Niacin
27 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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