Pork Spareribs in Chinese soup Nutrition Facts
Pork Spareribs in Chinese soup
พลังงานทั้งหมด 372 กิโลแคลอรี่1 of Pork Spareribs in Chinese soup has total calories 372 kilocalories, protein 21 g., carbohydrate 18.1 g. and Fat 23.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user ibloody
Nutrition Facts Pork Spareribs in Chinese soup
Nutrition Facts
Pork Spareribs in Chinese soup
Amount Per Serving
Calories 372
Calories from Fat 214.2
% Daily Value*
Total Fat 23.8g
37%
Saturated Fat 9.4g
47%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 9.6g
Trans Fat 0g
Cholesterol 137.5mg
46%
Sodium 299.1mg
13%
Potassium 210.5mg
7%
Total Carbohydrate 18.1g
7%
Dietary Fiber 1.7g
7%
Sugar 14.1g
Protein 21g
42%
Vitamin A
0.7445 %
Vitamin C
1.891 %
Calcium
7.64 %
Iron
49.4735 %
Vitamin D
13 %
Vitamin B6
10.401 %
Vitamin B12
16 %
Magnesium
5.293 %
Thiamin
0.983 %
Riboflavin
4.327 %
Niacin
0.815 %
Vitamin E
0.5 %
Vitamin K
0 %
Zinc
19.735 %
Phosphorus
3.724 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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