Calorie in Pork Spareribs in Chinese soup

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Pork Spareribs in Chinese soup Nutrition Facts

Thanks, user ibloody who provided nutrient information for us.

1 of Pork Spareribs in Chinese soup has total calories 372 kilocalories, protein 21 g., carbohydrate 18.1 g. and Fat 23.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 372

Calories from Fat 214

% Daily Value*

Total Fat 23.8g

37%

Saturated Fat 9.4g

47%

Polyunsaturated Fat 1.9g

Monounsaturated Fat 9.6g

Trans Fat 0g

Cholesterol 138mg

46%

Sodium 299mg

12%

Potassium 210mg

9%

Total Carbohydrate 18.1g

6%

Dietary Fiber 1.7g

7%

Sugar 14.1g

Protein 21g

42%

Vitamin A

1%

Vitamin C

2%

Calcium

8%

Iron

49%

Vitamin D

13%

Vitamin B6

10%

Vitamin B12

16%

Magnesium

5%

Thiamin

1%

Riboflavin

4%

Niacin

1%

Vitamin E

1%

Vitamin K

0%

Zinc

20%

Phosphorus

4%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Spices, cinnamon, ground1 tsp (2.6g)160.12.10
Soy sauce, black sweet1 tbsp (15g)1600150
Spices, anise seed1 tsp, whole (2.1g)170.41.10.3
Pork, fresh, spareribs, cooked, braised100g0.519915015
Pork, fresh, chitterlings, raw100g0.5913.808.3
Pork, blood, cooked100g0.2592.200