Pork, tender marinate Nutrition Facts
Pork, tender marinate
พลังงานทั้งหมด 407.4 กิโลแคลอรี่1 dish of Pork, tender marinate has total calories 407.4 kilocalories, protein 54.9 g., carbohydrate 10.8 g. and Fat 14.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Pork, tender marinate
Nutrition Facts
Pork, tender marinate
Amount Per Serving
Calories 407
Calories from Fat 131.4
% Daily Value*
Total Fat 14.6g
23%
Saturated Fat 5g
25%
Polyunsaturated Fat 5g
Monounsaturated Fat 2.8g
Trans Fat 0g
Cholesterol 327mg
109%
Sodium 1339.1mg
56%
Potassium 772.6mg
23%
Total Carbohydrate 10.8g
4%
Dietary Fiber 1g
4%
Sugar 0.3g
Protein 54.9g
110%
Vitamin A
5 %
Vitamin C
3.42 %
Calcium
6.224 %
Iron
24.76 %
Vitamin D
10 %
Vitamin B6
45.46 %
Vitamin B12
32.5 %
Magnesium
18.076 %
Thiamin
1.5 %
Riboflavin
0.6 %
Niacin
0.8 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
1.2 %
Phosphorus
2.3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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