Pork with Vegetables Nutrition Facts
Pork with Vegetables
พลังงานทั้งหมด 664.7 กิโลแคลอรี่2.5 of Pork with Vegetables has total calories 664.7 kilocalories, protein 64.1 g., carbohydrate 51.3 g. and Fat 21.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin
Nutrition Facts Pork with Vegetables
Nutrition Facts
Pork with Vegetables
Amount Per Serving
Calories 665
Calories from Fat 194.4
% Daily Value*
Total Fat 21.6g
34%
Saturated Fat 6g
30%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 9.5g
Trans Fat 0g
Cholesterol 1142mg
381%
Sodium 1195.8mg
50%
Potassium 2409.6mg
69%
Total Carbohydrate 51.3g
18%
Dietary Fiber 14.9g
60%
Sugar 21.5g
Protein 64.1g
129%
Vitamin A
513.07 %
Vitamin C
220.27 %
Calcium
30.42 %
Iron
47.81 %
Vitamin D
27.31 %
Vitamin B6
103.93 %
Vitamin B12
118.98 %
Magnesium
47.29 %
Thiamin
20.7 %
Riboflavin
35.64 %
Niacin
22.87 %
Vitamin E
4.68 %
Vitamin K
1.17 %
Zinc
15.01 %
Phosphorus
34.98 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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