roasted pumpkin kernels no salt flower food brand Nutrition Facts
roasted pumpkin kernels no salt flower food brand
พลังงานทั้งหมด 180 กิโลแคลอรี่30 g. ( 2 tbsp ) of roasted pumpkin kernels no salt flower food brand has total calories 180 kilocalories, protein 11 g., carbohydrate 6 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user supertrader789
Nutrition Facts roasted pumpkin kernels no salt flower food brand
Nutrition Facts
roasted pumpkin kernels no salt flower food brand
Amount Per Serving
Calories 180
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 1g
5%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Sugar g
Protein 11g
22%
Calcium
1.5 %
Iron
15 %
Zinc
15 %
Phosphorus
50 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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