steak Nutrition Facts
steak
พลังงานทั้งหมด 1261 กิโลแคลอรี่1 of steak has total calories 1261 kilocalories, protein 105.1 g., carbohydrate 6.6 g. and Fat 90.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user zinegency
Nutrition Facts steak
Nutrition Facts
steak
Amount Per Serving
Calories 1,261
Calories from Fat 812.7
% Daily Value*
Total Fat 90.3g
139%
Saturated Fat 13.5g
68%
Polyunsaturated Fat 10.2g
Monounsaturated Fat 21g
Trans Fat 0.3g
Cholesterol 471mg
157%
Sodium 396mg
17%
Potassium 2061mg
59%
Total Carbohydrate 6.6g
3%
Dietary Fiber 1.6g
7%
Sugar 0g
Protein 105.1g
211%
Vitamin A
21 %
Vitamin C
6.2 %
Calcium
71.2 %
Iron
11 %
Vitamin B6
45 %
Vitamin B12
30 %
Magnesium
95.4 %
Thiamin
0 %
Riboflavin
0.9 %
Niacin
12.3 %
Vitamin E
0.3 %
Zinc
8.1 %
Phosphorus
47.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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