Tofu, raw, firm, prepared with calcium sulfate Nutrition Facts
Tofu, raw, firm, prepared with calcium sulfate
พลังงานทั้งหมด 145 กิโลแคลอรี่100g of Tofu, raw, firm, prepared with calcium sulfate has total calories 145 kilocalories, protein 15.8 g., carbohydrate 4.3 g. and Fat 8.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tofu, raw, firm, prepared with calcium sulfate
Nutrition Facts
Tofu, raw, firm, prepared with calcium sulfate
Amount Per Serving
Calories 145
Calories from Fat 78.3
% Daily Value*
Total Fat 8.7g
14%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 4.9g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 14mg
1%
Potassium 237mg
7%
Total Carbohydrate 4.3g
2%
Dietary Fiber 2.3g
10%
Sugar g
Protein 15.8g
32%
Vitamin A
3 %
Vitamin C
0 %
Calcium
68 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
11 %
Riboflavin
6 %
Niacin
2 %
Zinc
10 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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