Wheat, sprouted Nutrition Facts
Wheat, sprouted
พลังงานทั้งหมด 198 กิโลแคลอรี่1 cup (108g) of Wheat, sprouted has total calories 198 kilocalories, protein 7.5 g., carbohydrate 42.5 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Wheat, sprouted
Nutrition Facts
Wheat, sprouted
Amount Per Serving
Calories 198
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 16mg
1%
Potassium 169mg
5%
Total Carbohydrate 42.5g
15%
Dietary Fiber 1.1g
5%
Sugar g
Protein 7.5g
15%
Vitamin A
0 %
Vitamin C
4 %
Calcium
3 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
21 %
Thiamin
15 %
Riboflavin
9 %
Niacin
15 %
Zinc
11 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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