Calorie in beef 100g (fat)

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beef 100g (fat) Nutrition Facts

Thanks, user martzabz who provided nutrient information for us.

1 of beef 100g (fat) has total calories 208 kilocalories, protein 30.1 g., carbohydrate 0 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 208

Calories from Fat 88

% Daily Value*

Total Fat 9.7g

15%

Saturated Fat 3.6g

18%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 3.3g

Trans Fat __g

Cholesterol 78mg

26%

Sodium 28mg

1%

Potassium 190mg

1%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 30.1g

60%

Vitamin A

1%

Vitamin C

0%

Calcium

1%

Iron

13%

Vitamin D

3%

Vitamin B6

6%

Vitamin B12

23%

Magnesium

5%

Thiamin

1%

Riboflavin

5%

Niacin

17%

Vitamin E

3%

Zinc

45%

Phosphorus

14%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

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