Whole wheat tuna Nutrition Facts
Whole wheat tuna
พลังงานทั้งหมด 400 กิโลแคลอรี่1 of Whole wheat tuna has total calories 400 kilocalories, protein 46 g., carbohydrate 44 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user tu1971
Nutrition Facts Whole wheat tuna
Nutrition Facts
Whole wheat tuna
Amount Per Serving
Calories 400
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 2g
10%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 70mg
24%
Sodium 900mg
38%
Potassium 0mg
0%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Sugar 4g
Protein 46g
92%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
24 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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