Mackerel, Spanish, fried Nutrition Facts
Mackerel, Spanish, fried
พลังงานทั้งหมด 198 กิโลแคลอรี่100g of Mackerel, Spanish, fried has total calories 198 kilocalories, protein 25.8 g., carbohydrate 0 g. and Fat 10.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Mackerel, Spanish, fried
Nutrition Facts
Mackerel, Spanish, fried
Amount Per Serving
Calories 198
Calories from Fat 94.5
% Daily Value*
Total Fat 10.5g
17%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25.8g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
0 %
Phosphorus
0 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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