Steamed Squid with Spicy and Sour Sauce Nutrition Facts
Steamed Squid with Spicy and Sour Sauce
พลังงานทั้งหมด 208 กิโลแคลอรี่1 จาน of Steamed Squid with Spicy and Sour Sauce has total calories 208 kilocalories, protein 35 g., carbohydrate 8 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed Squid with Spicy and Sour Sauce
Nutrition Facts
Steamed Squid with Spicy and Sour Sauce
Amount Per Serving
Calories 208
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
34%
Potassium 0mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Sugar 0g
Protein 35g
70%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
3 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
2 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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