Steamed mussel with white wine sauce Nutrition Facts
Steamed mussel with white wine sauce
พลังงานทั้งหมด 330 กิโลแคลอรี่250–300 กรัม of Steamed mussel with white wine sauce has total calories 330 kilocalories, protein 30 g., carbohydrate 12 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Steamed mussel with white wine sauce
Nutrition Facts
Steamed mussel with white wine sauce
Amount Per Serving
Calories 330
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
30%
Potassium 0mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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