Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
พลังงานทั้งหมด 204 กิโลแคลอรี่100g of Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled has total calories 204 kilocalories, protein 25.2 g., carbohydrate 0 g. and Fat 10.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Amount Per Serving
Calories 204
Calories from Fat 96.3
% Daily Value*
Total Fat 10.7g
17%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol 84mg
28%
Sodium 75mg
4%
Potassium 363mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.2g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
19 %
Vitamin B12
47 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
10 %
Niacin
30 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
42 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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