Beef, New Zealand, imported, striploin, separable lean and fat, raw Nutrition Facts
Beef, New Zealand, imported, striploin, separable lean and fat, raw
พลังงานทั้งหมด 252 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, striploin, separable lean and fat, raw has total calories 252 kilocalories, protein 18.5 g., carbohydrate 0.6 g. and Fat 19.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, striploin, separable lean and fat, raw
Nutrition Facts
Beef, New Zealand, imported, striploin, separable lean and fat, raw
Amount Per Serving
Calories 252
Calories from Fat 175.5
% Daily Value*
Total Fat 19.5g
30%
Saturated Fat 8.1g
41%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6.9g
Trans Fat g
Cholesterol 57mg
19%
Sodium 43mg
2%
Potassium 268mg
8%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.5g
37%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
2 %
Vitamin B6
13 %
Vitamin B12
10 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
4 %
Niacin
18 %
Vitamin E
1 %
Zinc
15 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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