Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 206 กิโลแคลอรี่100g of Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has total calories 206 kilocalories, protein 28.5 g., carbohydrate 0 g. and Fat 9.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 206
Calories from Fat 84.6
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.8g
Trans Fat g
Cholesterol 83mg
28%
Sodium 66mg
3%
Potassium 304mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.5g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
20 %
Vitamin D
1 %
Vitamin B6
38 %
Vitamin B12
35 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
14 %
Niacin
29 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
30 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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