Corn, dried (Navajo) Nutrition Facts
Corn, dried (Navajo)
พลังงานทั้งหมด 386 กิโลแคลอรี่100g of Corn, dried (Navajo) has total calories 386 kilocalories, protein 9.9 g., carbohydrate 74.9 g. and Fat 5.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn, dried (Navajo)
Nutrition Facts
Corn, dried (Navajo)
Amount Per Serving
Calories 386
Calories from Fat 46.8
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol mg
0%
Sodium 13mg
1%
Potassium 511mg
15%
Total Carbohydrate 74.9g
25%
Dietary Fiber g
0%
Sugar 5.4g
Protein 9.9g
20%
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
19 %
Magnesium
31 %
Thiamin
13 %
Riboflavin
4 %
Niacin
17 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
20 %
Phosphorus
34 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
