Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Nutrition Facts
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
พลังงานทั้งหมด 80 กิโลแคลอรี่1 cup (165g) of Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt has total calories 80 kilocalories, protein 2.8 g., carbohydrate 19.6 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Nutrition Facts
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Amount Per Serving
Calories 80
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 245mg
11%
Potassium 147mg
5%
Total Carbohydrate 19.6g
7%
Dietary Fiber 2.4g
10%
Sugar 3.1g
Protein 2.8g
6%
Vitamin A
0 %
Vitamin C
5 %
Calcium
0 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
4 %
Niacin
6 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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