Corn, sweet, white, canned, whole kernel, drained solids Nutrition Facts
Corn, sweet, white, canned, whole kernel, drained solids
พลังงานทั้งหมด 71 กิโลแคลอรี่1 cup (164g) of Corn, sweet, white, canned, whole kernel, drained solids has total calories 71 kilocalories, protein 2.3 g., carbohydrate 15.1 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn, sweet, white, canned, whole kernel, drained solids
Nutrition Facts
Corn, sweet, white, canned, whole kernel, drained solids
Amount Per Serving
Calories 71
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 185mg
8%
Potassium 142mg
5%
Total Carbohydrate 15.1g
6%
Dietary Fiber 2.3g
10%
Sugar 2.4g
Protein 2.3g
5%
Vitamin A
0 %
Vitamin C
4 %
Calcium
0 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
1 %
Riboflavin
1 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
2 %
Phosphorus
5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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