Fried egg Nutrition Facts
Fried egg
พลังงานทั้งหมด 312 กิโลแคลอรี่1ฟอง of Fried egg has total calories 312 kilocalories, protein 6.3 g., carbohydrate 0.4 g. and Fat 31.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dadeedaa
Nutrition Facts Fried egg
Nutrition Facts
Fried egg
Amount Per Serving
Calories 312
Calories from Fat 286.2
% Daily Value*
Total Fat 31.8g
49%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 16.6g
Monounsaturated Fat 8g
Trans Fat 0g
Cholesterol 186mg
62%
Sodium 71mg
3%
Potassium 69mg
2%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar 0.2g
Protein 6.3g
13%
Vitamin A
5 %
Vitamin C
0 %
Calcium
3 %
Iron
5 %
Vitamin D
10 %
Vitamin B6
4 %
Vitamin B12
7 %
Magnesium
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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