fried green pakchoy Nutrition Facts
fried green pakchoy
พลังงานทั้งหมด 88.7 กิโลแคลอรี่1 of fried green pakchoy has total calories 88.7 kilocalories, protein 4.4 g., carbohydrate 7.9 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user tomitom
Nutrition Facts fried green pakchoy
Nutrition Facts
fried green pakchoy
Amount Per Serving
Calories 89
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1682.9mg
71%
Potassium 21.2mg
1%
Total Carbohydrate 7.9g
3%
Dietary Fiber 0.2g
1%
Sugar 0g
Protein 4.4g
9%
Vitamin A
70 %
Vitamin C
80.93 %
Calcium
10 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
1 %
Magnesium
0 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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