Fried rice-buki with Beef Nutrition Facts
Fried rice-buki with Beef
พลังงานทั้งหมด 511.8 กิโลแคลอรี่1 จาน of Fried rice-buki with Beef has total calories 511.8 kilocalories, protein 40.4 g., carbohydrate 31.3 g. and Fat 24.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user thitee777
Nutrition Facts Fried rice-buki with Beef
Nutrition Facts
Fried rice-buki with Beef
Amount Per Serving
Calories 512
Calories from Fat 222.3
% Daily Value*
Total Fat 24.7g
38%
Saturated Fat 11.1g
56%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 8.2g
Trans Fat 0g
Cholesterol 437mg
146%
Sodium 336mg
14%
Potassium 1123mg
33%
Total Carbohydrate 31.3g
11%
Dietary Fiber 7.4g
30%
Sugar 13.8g
Protein 40.4g
81%
Vitamin A
63 %
Vitamin C
84 %
Calcium
13 %
Iron
37 %
Vitamin D
21 %
Vitamin B6
40 %
Vitamin B12
51 %
Magnesium
24 %
Thiamin
22 %
Riboflavin
16 %
Niacin
37 %
Vitamin E
3 %
Vitamin K
40.045 %
Zinc
39 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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