Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 195 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw has total calories 195 kilocalories, protein 18.9 g., carbohydrate 0 g. and Fat 12.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 195
Calories from Fat 114.3
% Daily Value*
Total Fat 12.7g
20%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 5.3g
Trans Fat g
Cholesterol 67mg
23%
Sodium 96mg
4%
Potassium 270mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 18.9g
38%
Calcium
1 %
Iron
8 %
Vitamin B6
13 %
Vitamin B12
41 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
13 %
Niacin
26 %
Zinc
36 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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