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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
พลังงานทั้งหมด 231 กิโลแคลอรี่

100g of Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has total calories 231 kilocalories, protein 25.3 g., carbohydrate 0 g. and Fat 13.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Amount Per Serving

Calories 231

Calories from Fat 123.3

% Daily Value*

Total Fat 13.7g

22%

Saturated Fat 6.3g

32%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 5.6g

Trans Fat g

Cholesterol 83mg

28%

Sodium 67mg

3%

Potassium 313mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber g

0%

Sugar g

Protein 25.3g

51%

Calcium

1 %

Iron

11 %

Vitamin B6

21 %

Vitamin B12

51 %

Magnesium

6 %

Thiamin

8 %

Riboflavin

23 %

Niacin

27 %

Zinc

30 %

Phosphorus

20 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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