Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
พลังงานทั้งหมด 236 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has total calories 236 kilocalories, protein 24.8 g., carbohydrate 0 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Amount Per Serving
Calories 236
Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g
23%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 6g
Trans Fat g
Cholesterol 91mg
31%
Sodium 93mg
4%
Potassium 244mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 24.8g
50%
Calcium
2 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
50 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
15 %
Niacin
25 %
Zinc
46 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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