Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 142 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw has total calories 142 kilocalories, protein 20.3 g., carbohydrate 0 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 142
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 64mg
22%
Sodium 83mg
4%
Potassium 320mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 20.3g
41%
Calcium
1 %
Iron
9 %
Vitamin B6
19 %
Vitamin B12
46 %
Magnesium
6 %
Thiamin
10 %
Riboflavin
17 %
Niacin
28 %
Zinc
28 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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