Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 195 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw has total calories 195 kilocalories, protein 19.2 g., carbohydrate 0 g. and Fat 12.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 195
Calories from Fat 113.4
% Daily Value*
Total Fat 12.6g
20%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 5.1g
Trans Fat g
Cholesterol 65mg
22%
Sodium 61mg
3%
Potassium 318mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 19.2g
39%
Calcium
1 %
Iron
10 %
Vitamin B6
19 %
Vitamin B12
47 %
Magnesium
6 %
Thiamin
10 %
Riboflavin
18 %
Niacin
26 %
Zinc
22 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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