Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 123 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw has total calories 123 kilocalories, protein 20.8 g., carbohydrate 0 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 123
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 66mg
22%
Sodium 106mg
5%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 20.8g
42%
Calcium
1 %
Iron
8 %
Vitamin B6
14 %
Vitamin B12
45 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
14 %
Niacin
29 %
Zinc
41 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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