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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Nutrition Facts

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
พลังงานทั้งหมด 215 กิโลแคลอรี่

100g of Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has total calories 215 kilocalories, protein 25.5 g., carbohydrate 0 g. and Fat 11.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Nutrition Facts
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Amount Per Serving

Calories 215

Calories from Fat 106.2

% Daily Value*

Total Fat 11.8g

19%

Saturated Fat 5.3g

27%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 4.8g

Trans Fat g

Cholesterol 85mg

29%

Sodium 65mg

3%

Potassium 342mg

10%

Total Carbohydrate 0g

0%

Dietary Fiber g

0%

Sugar g

Protein 25.5g

51%

Calcium

1 %

Iron

13 %

Vitamin B6

22 %

Vitamin B12

52 %

Magnesium

6 %

Thiamin

9 %

Riboflavin

24 %

Niacin

28 %

Zinc

33 %

Phosphorus

23 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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