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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
913
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
พลังงานทั้งหมด 188 กิโลแคลอรี่

100g of Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled has total calories 188 kilocalories, protein 27.6 g., carbohydrate 0 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled

Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled

Amount Per Serving

Calories 188

Calories from Fat 70.2

% Daily Value*

Total Fat 7.8g

12%

Saturated Fat 3.2g

16%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 3.2g

Trans Fat g

Cholesterol 85mg

29%

Sodium 66mg

3%

Potassium 354mg

11%

Total Carbohydrate 0g

0%

Dietary Fiber g

0%

Sugar g

Protein 27.6g

56%

Calcium

1 %

Iron

14 %

Vitamin B6

23 %

Vitamin B12

53 %

Magnesium

7 %

Thiamin

9 %

Riboflavin

25 %

Niacin

29 %

Zinc

35 %

Phosphorus

24 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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