Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 251 กิโลแคลอรี่100g of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw has total calories 251 kilocalories, protein 17.2 g., carbohydrate 0 g. and Fat 19.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 251
Calories from Fat 177.3
% Daily Value*
Total Fat 19.7g
31%
Saturated Fat 9.9g
50%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 7.6g
Trans Fat g
Cholesterol 74mg
25%
Sodium 42mg
2%
Potassium 137mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.2g
35%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
4 %
Vitamin B12
52 %
Magnesium
4 %
Thiamin
8 %
Riboflavin
18 %
Niacin
27 %
Zinc
19 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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