Lamb, spleen, raw Nutrition Facts
Lamb, spleen, raw
พลังงานทั้งหมด 101 กิโลแคลอรี่4.0 oz (113g) of Lamb, spleen, raw has total calories 101 kilocalories, protein 17.2 g., carbohydrate 0 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, spleen, raw
Nutrition Facts
Lamb, spleen, raw
Amount Per Serving
Calories 101
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 250mg
84%
Sodium 84mg
4%
Potassium 358mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.2g
35%
Vitamin A
0 %
Vitamin C
38 %
Calcium
1 %
Iron
233 %
Vitamin B6
6 %
Vitamin B12
89 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
20 %
Niacin
39 %
Zinc
19 %
Phosphorus
28 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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