Lamb, tongue, cooked, braised Nutrition Facts
Lamb, tongue, cooked, braised
พลังงานทั้งหมด 275 กิโลแคลอรี่100g of Lamb, tongue, cooked, braised has total calories 275 kilocalories, protein 21.6 g., carbohydrate 0 g. and Fat 20.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, tongue, cooked, braised
Nutrition Facts
Lamb, tongue, cooked, braised
Amount Per Serving
Calories 275
Calories from Fat 182.7
% Daily Value*
Total Fat 20.3g
32%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 10g
Trans Fat g
Cholesterol 189mg
63%
Sodium 67mg
3%
Potassium 158mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 21.6g
44%
Vitamin A
0 %
Vitamin C
12 %
Calcium
1 %
Iron
15 %
Vitamin B6
9 %
Vitamin B12
105 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
25 %
Niacin
18 %
Zinc
20 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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