Mixed Musroom + Pork Nutrition Facts
Mixed Musroom + Pork
พลังงานทั้งหมด 223 กิโลแคลอรี่1 จาน of Mixed Musroom + Pork has total calories 223 kilocalories, protein 19.9 g., carbohydrate 6.8 g. and Fat 13.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user รุ่งโรจน์
Nutrition Facts Mixed Musroom + Pork
Nutrition Facts
Mixed Musroom + Pork
Amount Per Serving
Calories 223
Calories from Fat 122.4
% Daily Value*
Total Fat 13.6g
21%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 59mg
20%
Sodium 64mg
3%
Potassium 680mg
20%
Total Carbohydrate 6.8g
3%
Dietary Fiber 2.5g
10%
Sugar 2.4g
Protein 19.9g
40%
Vitamin A
6 %
Calcium
5 %
Iron
2 %
Vitamin D
5 %
Vitamin B6
15 %
Magnesium
26 %
Thiamin
1 %
Riboflavin
13.3 %
Niacin
23.1 %
Vitamin E
0.1 %
Zinc
9.7 %
Phosphorus
11 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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