Fish, bass, fresh water, mixed species, raw Nutrition Facts
Fish, bass, fresh water, mixed species, raw
พลังงานทั้งหมด 114 กิโลแคลอรี่100g of Fish, bass, fresh water, mixed species, raw has total calories 114 kilocalories, protein 18.9 g., carbohydrate 0 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, bass, fresh water, mixed species, raw
Nutrition Facts
Fish, bass, fresh water, mixed species, raw
Amount Per Serving
Calories 114
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 68mg
23%
Sodium 70mg
3%
Potassium 356mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 18.9g
38%
Vitamin A
2 %
Vitamin C
3 %
Calcium
8 %
Iron
8 %
Vitamin B6
6 %
Vitamin B12
33 %
Magnesium
8 %
Thiamin
5 %
Riboflavin
4 %
Niacin
6 %
Zinc
4 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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